Weigh In record (no journal entry) for 07 March 2023
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72.8 kg
Lost so far: 13.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 47.28g | Prot: 66.03g | Carbs: 183.28g.
Breakfast: Vrai Yaourt Bio Nature, Andros Bio Compote Pomme Poire, Favrichon Chocolat et Châtaigne. Lunch: Andros Bio Compote Pomme Poire, Andros Poire Williams Morceaux Croquants, Carrefour Wraps, St Môret Léger 8%, Herta Blanc de Poulet, d'Aucy La Poêlée Jardinière. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Yoplait Skyr Nature, McDonald's Frites (Grande). Snacks/Other: Leader Price Amandes Enrobées de Chocolat au Lait. more...
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Losing 0.7 kg a Week
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angé.ange's Weight History
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