Tsarevna23's Journal, 07 Mar 23

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Weigh In record (no journal entry) for 07 March 2023

65.7 kg Lost so far: 0.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2023:

985 kcal

Fat: 41.10g | Prot: 81.07g | Carbs: 70.58g. Breakfast: Майонез, Кофе (из Молотых Зерен), Скалка Пирог с Черникой и Маскарпоне , Сваренное Вкрутую Яйцо, Геркулес Овсяная Каша на Молоке. Lunch: Печень Куриная Жареная, Огурец (с Кожурой). Snacks/Other: Клементины, Ветчина. more...

1706 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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Tsarevna23's Journal, 07 Mar 23

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