O,Katya's Journal, 07 Mar 23

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Weigh In record (no journal entry) for 07 March 2023

52.5 kg Lost so far: 1.3 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2023:

1841 kcal

Fat: 75.79g | Prot: 65.68g | Carbs: 242.93g. Breakfast: Сосиска в Тесте, Каша Рисовая на Молоке. Lunch: Макси Самса с Курицей и Сыром. Dinner: Натур Продукт Пури , Овощное Соте, Плов с Курицей. Snacks/Other: Добрынинский Кондитерский Комбинат Пальчики с Грецким Орехом. more...

1555 kcal

Exercise: TRX - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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O,Katya's Journal, 07 Mar 23

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O,Katya's Weight History