Weigh In record (no journal entry) for 06 March 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 90.71g | Prot: 162.47g | Carbs: 152.17g.
Breakfast: Granola, Plátano, Lala Yogurt Lala Zero, Tostadas, Huevo. Lunch: 43 Suples Zero Proteina, Valley Foods Leche Baja en Grasa Deslactosada , Carne de Cerdo, Camote Cocido. Dinner: Arroz Frito, Pollo. more...
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Gaining 0.1 kg a Week
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