Weigh In record (no journal entry) for 07 March 2023
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57.1 kg
Lost so far: 7.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 49.67g | Prot: 126.69g | Carbs: 46.48g.
Breakfast: Маковые Сырники, Салат Белковый 2. Lunch: Печеночные Оладьи, Салат Белковый 2, Свекла Вареная, Куриный Бульон или Консоме, Курица Вареная. Dinner: Салат Белковый 2. Snacks/Other: Snaq Fabriq Pancake Caramel. more...
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Losing 2.1 kg a Week
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pravda96's Weight History
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