ходячий бекон's Journal, 07 Mar 23

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Weigh In record (no journal entry) for 07 March 2023

56 kg Lost so far: 26.3 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2023:

1718 kcal

Fat: 52.37g | Prot: 51.85g | Carbs: 254.37g. Breakfast: Адреналин Раш Энергетик, Orbit Сладкая Мята . Lunch: Морковь по-Корейски, Пицца с Ветчиной. Dinner: Роллы. more...

1420 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Skipping Rope (Jumping Rope) - 3 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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ходячий бекон's Journal, 07 Mar 23

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ходячий бекон's Weight History