Weigh In record (no journal entry) for 06 March 2023
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85.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2782 kcal
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Fat: 66.29g | Prot: 190.12g | Carbs: 355.63g.
Lunch: 돼지고기 뒷다리살, 햇반 현미밥, 고추장, 참기름, 계란후라이. Dinner: 참치전, 오징어볶음, 햇반 현미밥, CJ 고메 나가사키 짬뽕. Snacks/Other: 청정원 딸기잼, 롯데마트 저지방요거트, 찹쌀떡, NS 포대유청 wpi, 단팥빵. more...
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Gaining 4.6 kg a Week
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justduing's Weight History
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