Weigh In record (no journal entry) for 07 March 2023
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77.4 kg
Lost so far: 8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 19.12g | Prot: 28.12g | Carbs: 39.55g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Ваниль. Lunch: Вологодское Масло Сливочное, Global Village Грузди Маринованные, Простоквашино Сметана 15%, Гречка Отварная. more...
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Losing 0.7 kg a Week
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Юлия Фильчакова's Weight History
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