Weigh In record (no journal entry) for 07 March 2023
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 29.31g | Prot: 33.39g | Carbs: 74.53g.
Breakfast: 鮮棗, 麥當勞 (McDonald's) 巧克力榛果可頌. Lunch: 清原 大甲芋頭鮮奶沙, 芋圓, 7-11 椰香紫米, 全聯 明太子法國麵包. Dinner: 白菜湯, 貢丸, 媽媽煮藝 玉米排骨湯. more...
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Losing 0.1 kg a Week
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akitsueee's Weight History
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