Weigh In record (no journal entry) for 06 March 2023
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129 kg
Lost so far: 1 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 90.25g | Prot: 186.42g | Carbs: 159.28g.
Breakfast: Coca-Cola Coca-Cola Zero, Pan, La Hoguera Torreznos de Soria, Huevo, Auchan Kefir, Café Cortado, Jamón Cocido, Serrano Jamón Serrano, Pan. Lunch: Kaiku Yogur Limón, Champiñones Blancos (Fritos), Hacendado Chuletas Pierna Cordero, Crema de Calabacín, Aceite de Oliva, García Baquero Queso Semicurado. Dinner: Mermelada, Avena, Hacendado +Proteínas Natural, Patatas Fritas, Pan Blanco, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Croissant (36g). more...
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Losing 0.3 kg a Week
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AtthorDrakk's Weight History
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