Weigh In record (no journal entry) for 06 March 2023
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62.8 kg
Lost so far: 4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 59.29g | Prot: 57.41g | Carbs: 182.55g.
Breakfast: 피자스쿨 고구마피자, 쇠고기, 콩과 치즈가들어간 부리토, 김밥천국 김밥, 백김치. Lunch: 도너츠 (일반). more...
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Gaining 0.2 kg a Week
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