Weigh In record (no journal entry) for 06 March 2023
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82.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 42.78g | Prot: 57.49g | Carbs: 77.44g.
Lunch: Naked Nuts Pasta de Castanha de Caju com Chocolate Branco (35g), Belfar Biscoito Amanteigado sem Glúten , Cenouras, Quero Feijão Carioca , Arroz Branco (Cozido), Filé de Frango Grelhado. more...
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Gaining 0.7 kg a Week
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LalinhaChan's Weight History
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