LindaGT's Journal, 08 Jan 15

Weigh In record (no journal entry) for 08 January 2015
91.6 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2015:
1879 kcal Fat: 61.19g | Prot: 79.75g | Carbs: 204.57g.   Breakfast: Oskri Organics Dried Blueberries, Quaker Steel Cut Oatmeal, Trader Joe's Organic Turbinado Raw Cane Sugar, Land O'Lakes Low Fat Half & Half. Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Greek Salad. Dinner: Red Table Wine, Tostitos Multigrain Scoops, Weight Watchers Taco Bean Soup. Snacks/Other: Pepperidge Farm Chocolate Hazelnut Creme-filled Pirouettes Rolled Wafers, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Southern Grove Glazed Almonds. more...
steady weight

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LindaGT's Weight History


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