Weigh In record (no journal entry) for 06 March 2023
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3885 kcal
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Fat: 157.27g | Prot: 126.16g | Carbs: 481.12g.
Breakfast: Chips Ahoy Chips Ahoy Original, Pan Blanco. Lunch: Hacendado Macarrones, El Caserío 4 Quesos Especial Gratinar, Vegetalia Libritos de Seitan con Queso. Dinner: Chips Ahoy Chips Ahoy Original. more...
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Losing 0.6 kg a Week
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viking pratde's Weight History
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