Weigh In record (no journal entry) for 06 March 2023
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103 kg
Lost so far: 9.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 46.44g | Prot: 58.34g | Carbs: 27.39g.
Breakfast: Paseo Mini Crackers, Café con Leche. Dinner: Molino Cañuelas Aceite de Girasol Alto Oleico, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Churrasco. more...
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Gaining 0.8 kg a Week
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dbelasteguin's Weight History
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