Weigh In record (no journal entry) for 06 March 2023
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69.4 kg
Lost so far: 8.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 60.55g | Prot: 21.55g | Carbs: 135.15g.
Breakfast: Thermomix Grüner Smoothie. Dinner: Andechser Natur Bio-Jogurt Mild Vanille, Goldähren Kaiserbrötchen , Leinöl, Olivenöl, Sapros Champignons Gefüllt mit Frischkäse . Snacks/Other: Aldi Knusper Riegel Zartbitter, Haribo Colorado. more...
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Losing 0.5 kg a Week
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joanna0204's Weight History
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