Weigh In record (no journal entry) for 06 March 2023
|
67.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1889 kcal
|
Fat: 55.26g | Prot: 67.83g | Carbs: 280.88g.
Breakfast: Fairlife Whole Ultra-Filtered Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Frito-Lay Munchies Peanut Butter Sandwich Crackers. Dinner: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Snacks/Other: Sunkist Fruit Gummies (Less Sugar). more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|