Weigh In record (no journal entry) for 28 February 2023
|
74 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
954 kcal
|
Fat: 65.51g | Prot: 49.31g | Carbs: 40.66g.
Breakfast: Геркулес Хлеб с Отрубями, Съешь Меня Авокадо, Санта Бремор Форель Слабосолёная, Eggsellent Скрембл . Lunch: Вареное Яйцо. Snacks/Other: Рот Фронт Халва с Арахисом "Дружба". more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ольга15021993's Weight History
|