virlinet's Journal, 06 Mar 23

Weigh In record (no journal entry) for 06 March 2023
63.4 kg Lost so far: 10 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:
1420 kcal Fat: 63.24g | Prot: 75.99g | Carbs: 138.25g.   Lunch: Fanta Fanta Zero, Ensaladilla Rusa, Tortilla de Patatas. Dinner: Tomates, Bimbo Bimbo sin Corteza , Eroski Carne Picada Mixta, Hacendado Filetes de Panga, Café con Leche Descremada, Azúcar. Snacks/Other: Coca-Cola Coca-Cola, Leche Frita. more...
1634 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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virlinet's Weight History


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