Weigh In record (no journal entry) for 06 March 2023
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67.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 37.60g | Prot: 262.05g | Carbs: 83.72g.
Breakfast: Natural Life Farinha de Casca de Maracujá, Natural Life Farinha de Berinjela, Banana Prata, Ovo. Lunch: Filé de Frango Grelhado, Brócolis Cozido, Abóbora Japonesa, Arroz Integral. Dinner: Regina Queijo Ricota, Filé de Frango Grelhado, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Body Action 3Whey Top Taste, Body Action 3Whey Top Taste, Nestlé 100% Cacau em Pó, Nescafé Café Solúvel Granulado Matinal , Brócolis Cozido, Tilápia, Body Action 3Whey Top Taste. more...
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Gaining 3.2 kg a Week
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patriciasanbre's Weight History
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