teremacri's Journal, 06 Mar 23

Weigh In record (no journal entry) for 06 March 2023
65.3 kg Lost so far: 7.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:
622 kcal Fat: 34.57g | Prot: 29.72g | Carbs: 51.63g.   Lunch: Frizata Hamburguesa de Espinaca, Santa Clara Cream Cheese Light, la Serenísima Finlandia Hebras Parmesano, Morixe Aceite de Oliva Extra Virgen, Zucchini, Cebollas, Champiñones Portobello, Cebollin. Dinner: Hileret Sweet, La Serenísima Leche Descremada en Polvo, La Virginia Té. Snacks/Other: Paladini Jamón Cocido, Pan Integral, Muecas Barra de Cereal Cacao y Avellanas. more...
150 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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teremacri's Weight History


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