Weigh In record (no journal entry) for 06 March 2023
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64 kg
Lost so far: 7.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 79.98g | Prot: 118.16g | Carbs: 160.62g.
Breakfast: Sir Winston Tea Té Royal Earl Grey, Empanadillas de pollo y queso. Lunch: Arroz con pollo y verduras congeladas. Dinner: Tomates Cherry, Carrefour Champiñones Laminados, Galbani Mozzarella, DIA Jamón Cocido Extra Braseado 97% Carne, Casa Tarradellas Pizza Jamón y Queso. Snacks/Other: Té (Infusión), Danone YoPRO Banana Peanut Butter. more...
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steady weight
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Malenagb's Weight History
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