Weigh In record (no journal entry) for 06 March 2023
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62.2 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 46.09g | Prot: 11.48g | Carbs: 8.28g.
Breakfast: Finn Crisp Original Roggenvollkornknäcke, Salami, Lyoner, Buko Der Sahnige, Gut & Günstig Deutsche Markenbutter. more...
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Losing 0.2 kg a Week
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Lani1733's Weight History
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