Weigh In record (no journal entry) for 06 March 2023
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 61.25g | Prot: 78.39g | Carbs: 156.02g.
Breakfast: Madrange Jambon sans Couenne, Milbona Fromage Frais , Pain aux Céréales, Thé sans Sucre. Lunch: Nestlé Grand Chocolat Intense 70%, Marque Repère Emmental Râpé, Madrange Jambon sans Couenne, Carrefour Tomates Cerises au Jus, Pâtes (Cuites). Dinner: Milka Milka & Lu, Monoprix Beurre Doux, Haricots Verts, Carrefour Discount Poisson Pané. Snacks/Other: Carrefour Amandes , Thé sans Sucre. more...
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Gaining 0.9 kg a Week
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keziah35's Weight History
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