Weigh In record (no journal entry) for 04 March 2023
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103.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 75.00g | Prot: 66.95g | Carbs: 157.84g.
Lunch: Molenland Goudse Kaas 48+ Jong Belegen, Zwagerman Gerookte Kipfilet, Lidl Pitabroodjes. Dinner: AH Groene Spliterwten, AH Gesneden Uien, Lidl Gerookte Spekreepjes, AH Prei, Knorr Tuinkruiden Bouillon , Aardappelen (zonder Schil, zonder Zout, Gekookt), Knolselderij, Varkenskarbonade (zonder Bot). Snacks/Other: Tortilla Maïs Chips, Gelatelli Mini Mix, Crownfield Mueslireep Appel, Lidl Geschrapte Worteltjes, Slagroom (Onder Druk). more...
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Gaining 0.1 kg a Week
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Puffervisje's Weight History
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