Weigh In record (no journal entry) for 06 March 2023
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 39.51g | Prot: 57.05g | Carbs: 165.99g.
Lunch: U Yaourt Nature Lait de Chèvre, Pomme, Oeuf sur le Plat, Carottes, Blettes, Riz Basmati (Cuit). Dinner: Bifteck, Tomate Cuite, Oranges, Riz Basmati (Cuit), Carottes, Carrefour Céleri Rémoulade. Snacks/Other: Amandes, Pommes. more...
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Gaining 0.5 kg a Week
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