Weigh In record (no journal entry) for 06 March 2023
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52.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 37.20g | Prot: 35.31g | Carbs: 123.51g.
Breakfast: 無糖豆漿, 早安美芝城 原味蛋餅, 香蕉. Lunch: 全聯 肉捲, 滷蛋, 愛之味 板條, 義美 滷油豆腐, 餛飩麵. more...
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Losing 3.5 kg a Week
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Healthy_Eating_Everyday's Weight History
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