Weigh In record (no journal entry) for 06 March 2023
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90.5 kg
Lost so far: 11.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 53.29g | Prot: 55.98g | Carbs: 94.91g.
Breakfast: Gouda Jeune Everyday Michhi, Café 400Ml Crème Entière Colruyt, Pain Complet. Lunch: Michhi Michhi Frites Lutosa Colruyt Michhi, Michhi 1 Boulette Everyday Michhi, Choux de Bruxelles. Dinner: Oeuf, Gouda Jeune Everyday Michhi, Café 400Ml Crème Entière Colruyt, Pain Multigrain. Snacks/Other: Everyday Yaourt Maigre Everday. more...
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Losing 1.4 kg a Week
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