Weigh In record (no journal entry) for 06 March 2023
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66.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 21.78g | Prot: 13.06g | Carbs: 67.96g.
Breakfast: Рис Отварной, Рис Вареный, Майонез, Вареное Яйцо, Карусель Салат из Свежей Капусты с Огурцом, Кофе с Сахаром. more...
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Losing 0.4 kg a Week
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Irina19579's Weight History
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