Weigh In record (no journal entry) for 06 March 2023
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115 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 89.22g | Prot: 106.17g | Carbs: 220.99g.
Breakfast: Pomme, Grany Barre de Céréales Chocolat, Café au Lait. Lunch: Leader Price Couscous aux Légumes et Son Poulet. Dinner: Riz Blanc (à Longs Grains , Cuit), Carottes, Sauce Tomate, Paupiette de Veau. Snacks/Other: Haribo Dragibus , Café au Lait, Nesquik Chocolat Chaud, Fromage à Raclette. more...
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4190 kcal
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Exercise:
Water Aerobics - 50 minutes, Working - 6 hours and 30 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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SophieBerneiseHoullier's Weight History
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