空腹14時無糖豆漿藍莓優格49元水煮蛋綠豆黑豆薏米300卡
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52.5 kg
Lost so far: 0.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 39.51g | Prot: 52.83g | Carbs: 135.20g.
Breakfast: 統一 無加糖高纖豆漿, 雞蛋(整個), 水煮蛋, 福樂 自然零藍莓優酪. Lunch: 水煎包, 雜糧燕麥粥, 紅布朗 5穀燕麥粉. Dinner: 統一 科學麵煮麵用, 橘子. more...
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Gaining 2.1 kg a Week
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animi4911's Weight History
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