krosh007's Journal, 18 May 17

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Weigh In record (no journal entry) for 18 May 2017

76.2 kg Lost so far: 0 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2017:

718 kcal

Fat: 25.04g | Prot: 57.52g | Carbs: 66.17g. Breakfast: Яичный Желток, Оливковое Масло, Овсяная Каша на Воде. Lunch: Куриный Бульон, Свеклы, Курица Вареная. Dinner: Помидоры, Индейка Тушеная. Snacks/Other: Святой Источник Вода Негазированная, Свежевыжатый Апельсиновый Сок. more...

2323 kcal

Exercise: Elliptical - 35 minutes, Padel Tennis - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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krosh007's Journal, 18 May 17

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krosh007's Weight History