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GabyyysOliveira
Journal
05 Mar 23
GabyyysOliveira's Journal, 05 Mar 23
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Weigh In record (no journal entry) for 05 March 2023
79.5 kg
Lost so far:
9.1 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2023:
2342 kcal
Fat: 75.10g | Prot: 83.79g | Carbs: 241.37g.
Lunch:
McDonald's McColosso Chocolate, McDonald's McFritas (Média), McDonald's Chicken McJunior.
Snacks/Other:
Skol Beats, Draft Chopp de Vinho, Pizza de Atum.
more...
1893 kcal
Exercise:
Sexual Activity - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 3.9 kg a Week
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GabyyysOliveira's Weight History
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