Weigh In record (no journal entry) for 07 January 2015
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112.0 kg
Lost so far: 0 kg.
Still to go: 25.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2015:
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2207 kcal
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Fat: 50.00g | Prot: 106.77g | Carbs: 270.13g.
Breakfast: Caviar, Sugar, Espresso Coffee, Country Harvest Twelve Grain Bagels. Lunch: Cabernet Sauvignon Wine, Buckwheat Groats (Cooked, Roasted), Roasted Dark Turkey Meat (Skin Not Eaten), Persimmon, Espresso Coffee, Sugar, Cabbage, Vegetable Oil, Магнит Салат Оливье, Country Harvest Twelve Grain Bagels. Dinner: Quaker Harvest Crunch Granola Cereal Original, 1% Fat Milk. more...
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3210 kcal
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Exercise:
Resting - 13 hours and 7 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 23 minutes, Driving - 1 hour and 30 minutes. more...
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Losing 1.6 kg a Week
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