Weigh In record (no journal entry) for 05 March 2023
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93 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 49.26g | Prot: 75.44g | Carbs: 115.43g.
Breakfast: Café, Ovo Cozido, Pão Francês. Lunch: Carne Moída Refogada, Panqueca cenoura. Dinner: Frango Grelhado, Abóbora Cozida. Snacks/Other: Jandira Castanha do Pará, Melão. more...
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Gaining 0.4 kg a Week
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arq.cristinamedeiros's Weight History
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