Weigh In record (no journal entry) for 05 March 2023
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55.2 kg
Lost so far: 7.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 46.86g | Prot: 38.82g | Carbs: 124.53g.
Breakfast: Hortifruti Manga Tommy, Molico Leite Desnatado em Pó, Mamão Papaia. Lunch: Sadia Mussarela, Bacon, Espaguete. Snacks/Other: Bauducco Levíssimo Cracker (2), Kibon Sorvete Zero Açúcar , Doces Boa Vista Beijinho de Coco, Brigadeiro de Colher, Kopenhagen Medalhões Língua de Gato. more...
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Losing 1.4 kg a Week
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