Weigh In record (no journal entry) for 05 March 2023
|
60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1209 kcal
|
Fat: 49.23g | Prot: 38.89g | Carbs: 147.27g.
Breakfast: Züber Original Fıstık Ezmesi , Peyman Çiğ Badem, Torku Süt, Eti Lifalif Yulaf Ezmesi. Dinner: İçim Kaymaksız Yoğurt. Snacks/Other: Amigo Patlamış Mısır , Lay's Fırından , Harras Kabak Çekirdeği, Tadım Hurma. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kardotheckby's Weight History
|