Weigh In record (no journal entry) for 05 March 2023
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102.9 kg
Lost so far: 27.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 21.49g | Prot: 16.89g | Carbs: 23.79g.
Breakfast: Azeitonas Verdes, Poços de Caldas Requeijão Cremoso, Leite (Leite Integral), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Yoki Polvilho Azedo, Ovo. more...
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steady weight
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