Weigh In record (no journal entry) for 05 March 2023
|
58.8 kg
Lost so far: 18.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 45.51g | Prot: 76.90g | Carbs: 73.15g.
Breakfast: Power Pro Протеиновый Батончик с Фундуком и Арахисом, Селянське Молоко 2,5%, Power Pro Протеиновий Батончик Coconut Bar. Lunch: Редис, Арахисовое Масло, Куриное Филе на Гриле. Dinner: Миндаль, АТБ Груша, АТБ Банан, Творог 5%. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariamkuz's Weight History
|