Weigh In record (no journal entry) for 05 March 2023
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78.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 68.70g | Prot: 29.04g | Carbs: 73.57g.
Breakfast: ITLV Маслины без Косточки, Schonfeld Сыр Маасдам, Жареное Яйцо, Американо. Lunch: Lindemans Пиво, Азбука Вкуса Салат Нисуаз, Призма Яблоко Ред Делишес, ВкусВилл Яблоко «Медовый Хруст», Snaq Fabriq Coco Coconut, Винегрет. more...
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Losing 4.6 kg a Week
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antverpen1's Weight History
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