musclesophie66's Journal, 05 Mar 23

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Weigh In record (no journal entry) for 05 March 2023

58.7 kg Lost so far: 0.1 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:

1864 kcal

Fat: 53.24g | Prot: 77.12g | Carbs: 273.98g. Breakfast: Maple Joe Sirop d'érable , Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: Ondine Choconuts, Eat Natural Barre Céréales. Dinner: Danone Fjord, Andros Compote Pomme Poire, Pâtes (Cuites). Snacks/Other: Villars Tête au Chocolat, Brioche Pasquier Brioche Tressée. more...

1738 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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