Weigh In record (no journal entry) for 05 March 2023
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110 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 179.65g | Prot: 108.27g | Carbs: 26.22g.
Breakfast: بيضة (كاملة), لحم لحم, بنده طحينة, زيت عباد الشمس, زبدة الفول السوداني, الطماطم, بوتان تونة, بيضة (كاملة). more...
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Gaining 0.1 kg a Week
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Eltigani Mohamed's Weight History
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