Weigh In record (no journal entry) for 05 March 2023
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67.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 55.42g | Prot: 45.75g | Carbs: 178.08g.
Breakfast: Hofmaier Hähnchenbrustfilet Roulade, Alpenmark Maasdamer Leicht, Edeka Hummus Pikant, Tomaten, Avocado, Gekochtes Ei, Vollkorntoast, Kaffee, Jacobs 3 in 1. Lunch: Avocado, Tomaten, Aldi Antipasti Kirschpaprika , Reishunger Indian Curry Vindaloo, Türkische Linsensuppe. Dinner: Banane, Äpfel. Snacks/Other: Cinemaxx Nachos Klein mit Salsa, Jacobs Kaffee 2 in 1. more...
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1867 kcal
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Exercise:
Crossfit - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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angela.z1993's Weight History
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