Weigh In record (no journal entry) for 05 March 2023
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76.3 kg
Lost so far: 2.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 53.18g | Prot: 85.56g | Carbs: 107.90g.
Breakfast: Envia Fromage Blanc 3%, Crownfield Muesli Croustillant Fruits Rouges. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Envia Fromage Blanc 3%, E. Graindorge Pont l'évêque , Lidl Pain Complet, Endive, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Afternoon Tea: Mandarine. Dinner: Alesto Amandes, Salade d'Huile et de Vinaigre (Recette Maison), Lidl Pain Sportif, Salade Verte, Riz Basmati (Cuit), Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée) . more...
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steady weight
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aspirine3348's Weight History
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