Moamarra's Journal, 05 Mar 23

Weigh In record (no journal entry) for 05 March 2023
85.3 kg Lost so far: 9 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:
1129 kcal Fat: 40.48g | Prot: 94.36g | Carbs: 90.81g.   Breakfast: Activia Activia 0% Nature, Café, Pamplemousse (Rose et Rouge). Lunch: Fleury Michon Surimi, Cora Jambon Supérieur sans Couenne, Haricots Verts, Oignons Rouges, Crème Léger, Auchan Gruyère, Carrefour Champignons de Paris Émincés, Oeuf Brouillé. Dinner: Andros Compote Pomme Abricot sans Sucres Ajoutés, Fleury Michon Surimi, Activia Activia 0% Nature, Myprotein Soupe Protéinée. Snacks/Other: Jus de Citron. more...
148 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
Losing 1.5 kg a Week

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Moamarra's Weight History


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