Weigh In record (no journal entry) for 07 January 2015
|
73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2015:
|
2551 kcal
|
Fat: 62.77g | Prot: 174.85g | Carbs: 314.97g.
Breakfast: Milch 1,5%, Gletscherkrone Lucky Crisp, Ja! Haferflocken Zart, Ja! Gemahlene Mandeln. Lunch: Basmati-Reis, Bauernglück Hähnchen-Brustfilet. Dinner: Banane, Magerquark, Barney's Best Peanut Butter Creamy, Ja! Haferflocken Zart. Snacks/Other: Banane, Seeberger Mandeln, Banane, Aldi Butterkäse, ESN Designer Whey Chocolate, Aldi Lachsschinken, REWE Vollkornbrot Geschnitten. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martolift's Weight History
|