Weigh In record (no journal entry) for 04 March 2023
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65 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 7.23g | Prot: 23.31g | Carbs: 47.94g.
Breakfast: Café. Lunch: Macarrão, Carne da Sobrecoxa de Frango (Assado, Cozido), Alface. more...
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Losing 1.4 kg a Week
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algoulart's Weight History
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