Weigh In record (no journal entry) for 04 March 2023
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 70.68g | Prot: 76.95g | Carbs: 235.21g.
Breakfast: Maçãs Gala. Lunch: Aurora Suco Uva Tinto Integral, President Queijo Mussarela, Macarrão, Alface, Fugini Molho de Tomate, Abobrinha, Repolho Verde, Tomates, Almôndegas de Carne de Vaca. Dinner: Pizza de Calabresa. Snacks/Other: Açúcar, Nescafé Café Solúvel Granulado Matinal , Leite (Leite Integral), President Queijo Mussarela, Seven Boys Pão de Forma Integral. more...
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2649 kcal
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Exercise:
Hit - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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steady weight
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Shirley Souto's Weight History
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