Weigh In record (no journal entry) for 03 March 2023
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90 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 20.56g | Prot: 30.03g | Carbs: 63.58g.
Breakfast: Banana, Tostadas de Pan Integral. Lunch: Starbucks Ensalada Caesar. more...
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Losing 7 kg a Week
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