Weigh In record (no journal entry) for 04 March 2023
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63.6 kg
Lost so far: 1.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 5.59g | Prot: 10.66g | Carbs: 61.39g.
Breakfast: Pão Alentejano, Milhafre Manteiga com Sal, Café Expresso, Continente Leite Magro , Continente Banana. more...
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Losing 2.1 kg a Week
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helenaserraonogueira's Weight History
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